Tune in

Anxiety, Grounding, and Feeling Your Emotions with Amalia Andrade

Podcast

Do you struggle with anxiety? If so, you’re definitely not alone. This year has seemed to trigger anxiety in many people, even those who have not experienced it in the past. Anxiety can cause you to feel paralyzed and hopeless, but there are ways to work through it. 

Our guest today, Amalia Andrade, is speaking on this topic! Amalia is an author, originally from Cali, Colombia. She studied literature at Pontifical Xavierian University in Bogotá. She’s been drawing forever. She’s written for several magazines in both Colombia and the United States. She believes strongly in the power of keeping a diary. When she grows up, she want to be a mix between Sylvia Plath and Tina Fey. She lives in Bogotá with her cats. Amalia’s new book is called Things You Think About When You Bite Your Nails. Strategies for coping with fear and anxiety. 

In this episode, Amalia and I discuss:

  • The connection between mind and body when it comes to anxiety
  • Why anxiety occurs and realistic tips for coping with it
  • Unlearning what we’ve been taught about feeling and expressing emotions

How to connect with Amalia:

  • Website
  • Instagram: @amaliaandrade_
  • Twitter: @amaliaandrade_

If you are in need of an emergency session, you can book here.

If you are interested in a 1:1 session with me, book here: https://theangelmedium.com/work-with-me

How to Hold High Vibration e-Course is available! Head to https://theangelmedium.com/how-to-hold-high-vibration to register today! 

Hear Your Angels e-Course: This course is for those who want life-changing personal relationships with their Angels. This course is a step-by-step guide to clearly and easily receiving messages from your angels and guides every day. It’s also a great precursor to the Angel Reiki School!

Additional Resources:

Submit a Prayer Request

Have a specific prayer request? Let us know and we’ll be praying for you every day. If you want, we’ll also ask our private Facebook community to pray for you as well.  *Will also automatically add you to my email list. 

submit here!

Exclusive Facebook Group

We do not want anyone to feel alone, or like they don’t have people to talk to about spiritual matters. Join our community of like-minded individuals and find the connection you’ve been looking for!

join now!

02

01

Freebies

submit a prayer

Go back to freebies >>

Your prayer is submitted!

youtube

Julie on Youtube

Learn about your energy, your Angels and get the tools you need to heal your life! SUBSCRIBE so you don't miss a video!